Diet Report - Day 22
time has come - I have a deep and am about to give up. After a wonderful weekend with a good breakfast, dinner and even better the balance has once again moving in the wrong direction - despite daily 55 minutes on Stairmaster. Yesterday I ate only a Weckerl with ham and cheese and fruit. Even the movies I've bought me nothing to snack on and the scale is stubborn. * Frustration *. The removed kilo of my friend have not helped to motivate me. -5 Kilos I am sooo jealous. * Double * frustrating
Today I go to the gym and there's fish in the evening. And then I'll speak a serious word with my balance. Report
weight: - 2.1 Kg
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